Nutrition Per Serving: Nutrition per serving: 356 calories, 23 g protein, 29 g carbohydrate, 17 g total fat (42% calories from fat), 128 mg cholesterol, 4 g fiber, 738 mg sodium, 6 mg niacin, 0.33 mg vitamin B6, 2 mcg vitamin B12, 3 mg iron, 4 mg zinc.