July 2008 Superior Farms E-Newsletter

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Get your grill on!

Use lamb kabobs to add variety to backyard BBQs this Fourth of July.

GRILLED PEACH AND AMERICAN LAMB KABOBS RECIPE

 

SERVES 8

3 pounds Superior Farms American Lamb leg, or boneless leg roast, cut into 1 1/2" cubes

1 small red onion, cut into quarters

1/3 cup peach jam

1/3 cup balsamic vinegar

2 tablespoons chopped rosemary

2 tablespoons finely chopped garlic

1 tablespoon red wine vinegar

1/2 cup olive oil

1 tablespoon salt

2 teaspoons fresh cracked pepper

4 whole peaches, skin removed and cut in half, pitted or 8 canned or jarred peach halves

16 wooden skewers, soaked in water for 20 mins

 

 

PROCEDURE

Place the lamb cubes and onion in a large pan. In a bowl, combine jam, balsamic vinegar, rosemary, garlic, red wine vinegar, oil, salt and pepper; pour over the lamb and onions.  Toss to coat. Cover, refrigerate and marinate 4 to 8 hours.

Remove meat from marinade and discard marinade. On each skewer, thread 4 lamb cubes alternating with onion pieces. Grill the kabobs about 4 minutes per side or to desired degree of doneness. When lamb is done, remove from grill, cover and let stand. Grill peaches cut-side down until browned and juicy. Cut each grilled peach in half again and place on the end of each skewer. Serve immediately.

Nutrition per serving:  601 calories, 45 g protein, 15 g carbohydrate, 39 g total fat (60% calories from fat), 171 mg cholesterol, 1 g fiber, 459 mg sodium, 11 mg niacin,0.28 mg vitamin B6, 1 mcg vitamin B12, 4 mg iron, 7 mg zinc.

Recipe and image provided by the American Lamb Board

Want more BBQ lamb recipes?  Click here!

 

Win FREE Groceries!

Do you have a favorite lamb recipe?  Submit it and enter a chance to win a bottle of Superior Farms California Garlic Lamb Seasoning and a $25 gift card to the supermarket of your choice!

Click here to read about Tara from Placerville, California, our June 2008 recipe winner with her Butterflied BBQ Leg of Lamb Recipe!

Get ready to celebrate lamb in a big way, when Dixon, California holds it's annual Lambtown event on July 19th.  The Dixon May Fair Grounds at 665 South First Street will be the site of the one-day festival where folks can enjoy delicious food, crafts, music, heritage and information.  And for only $35, people can enter a lamb rib eating contest for a $300 prize!  Visit www.lambtown.com for all the details.

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June '08 Newsletter

May '08 Newsletter

April '08 Newsletter

Shop

 

Shopping Smart to Stretch Your Dollar

 

Brand new Superior Farms customer in Oklahoma, Buy For Less, is doing it’s part to help stimulate the economy. The small chain of 9 stores is encouraging folks to come in and spend their stimulus checks on gift cards for their stores and they are offering to add 10% more to the total! 

 

Buy For Less is very involved in the community, donating to local schools and food banks. They also offer promotions and discounts for all their regular customers and have free cooking classes on Saturdays. And on July 15th, join nutritionist and food columnist Becky Varner for a “Lunch & Learn” series about healthy eating and meal planning for just $10.  Visit www.buyforlessok.com and learn more about the newest member of the Superior Farms family!

 

Dine

Feeling patriotic this Fourth of July?  Visit Paul Martin's American Bistro in Roseville, California, for delicious local cuisine.  PMAB is a huge supporter of locally grown products and is a valued customer of Superior Farms.  Check out the lamb shanks on the dinner menu and pair it with a delicious appetizer or side dish from the Northern California region.

 

These tasty plates are being created by Sacramento chef Scott Rose, who has behind him 16 years of cooking in some of Sacramento's best restaurants, is a partner in a new restaurant.  Surveys show that 78 percent of American consumers value regional and local food for home cooking.  Scott believes it's increasingly the chef's responsibility to carry these values into the restaurant kitchen.

 

For more information visit Paul Martin's American Bistro on the web, or visit in person at 1455 Eureka Road in Roseville, CA.

Health

 

Clean Guidelines To Increase Food Safety When Using Cutting Boards From the Food Safety and Inspection Service USDA - Basics for Handling Food Safely - USDA:

 

Choose a board with a smooth, hard surface. It should be approved for contact with food. Replace cutting boards that become deeply scratched, carved or grooved.

 

Do not chop salad, vegetables or other ready-to-eat foods on an unwashed cutting board that's been used to trim raw meat, poultry or seafood. If possible, always use a clean, separate, color-coded cutting board for fresh vegetables, fruits, breads, and other food that will not be cooked prior to eating.

 

Scrape off any stuck food and scrub all cutting boards completely with hot soapy water after each use. Dishwashers are usually very good cleaners for most cutting boards. However, thin plastic or wooden boards may be damaged.

 

Sanitize cutting boards from time-to-time with a mixture of one teaspoon of chlorine bleach to one quart of water. Flood the board with the mixture; let it stand a few minutes. Then, rinse completely with fresh water. For better food safety, sanitize washed cutting boards after using with raw meat, poultry, and seafood. This may be especially important for households with ill family members.

 

Let cutting boards dry completely; do not stack together or with other kitchen gear so that they remain wet.

 

Store cutting boards so that they stay clean, dry, and do not touch raw meat, poultry or seafood or their drippings.

 

 

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