Beef & Lamb Recipes

 

Spanish Rice and Beef Soup Recipe   4 Servings

Ingredients

  • 1 pound beef cubed steaks
  • 2 tablespoons butter
  • 1 clove garlic, crushed
  • 1 package (6.8 ounces) Spanish rice mix
  • 5 cups water
  • 1 can (14 1/2 ounces) chili-seasoned diced tomatoes, undrained
  • Chopped fresh cilantro (optional)

Preparation

Cut beef steaks lengthwise into 1-inch wide strips and then crosswise into 1-inch pieces.

In Dutch oven, heat butter over medium-high heat until melted. Add beef and garlic; stir-fry 2 to 3 minutes or until outside surface of beef is no longer pink. (Do not overcook.) Remove from pan; season with 2 teaspoons seasoning mixture from rice mix.

In same pan, combine rice mix and remaining seasoning mixture, water and tomatoes; bring to a boil. Reduce heat to medium-low; cover tightly and simmer 15 to 17 minutes or until rice is tender. Return beef to soup; stir in cilantro, if desired. Serve immediately.

Nutrition information per serving: 432 calories; 30 g protein; 43 g carbohydrate; 15 g fat (7 g saturated fat); 4.1 mg iron; 1,251 mg sodium; 89 mg cholesterol.

 

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